This type of fish costs only 1/5 of salmon but is richer in protein, making it one of the most nutritious choices available!
When it comes to high-protein foods, salmon is almost always at the top of the list, thanks to its reputation as a power food that is great for heart health, brain function, and skin. However, it’s not just salmon that is loaded with nutrients. Carp is also a potential candidate for daily meals with nutritional