Broccoli, Rice, Cheese, and Chicken Casserole

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Sometimes, we encounter a dish so captivating, it feels as if we've stepped into a culinary ballet. Such is the magic of the Cheesy Chicken Broccoli Rice Casserole—a harmonious dance of flavors and textures that leaves you yearning for an encore. With every bite, savor the luxurious richness of homemade condensed soup, the fragrance of

Turmeric with honey, the most powerful antibiotic!

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Delve into the rich history of Ayurvedic medicine with the potent blend of honey and turmeric, known as the American “Golden Honey”. Recently, its popularity has surged in the West. Ingredients: 200g honey 2 drops of turmeric essential oil (optional) 1 teaspoon of therapeutic grade turmeric Instructions: Please Head On keep  on Reading  (>)

Ginger water: the healthiest drink to burn all the fat in the abdomen, neck, arms, back and thighs!

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Lowers Cholesterol: Keeps cholesterol in check, reducing the risks associated with high levels. Regulates Blood Pressure: It helps in maintaining healthy blood pressure levels, reducing the risk of clot formation. Combats Inflammation: Known for its medicinal properties, it can stave off conditions like arthritis. Antioxidant Rich: Ginger water combats the adverse effects of free radicals.

FRIED APPLE or PEACH PIES

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Ingredients: 8 ounces dried apples or dried peaches 1 cup water 1/3 cup sugar 1 tablespoon butter 1 tsp. cinnamon or apple pie spice 1 can jumbo refrigerated flaky biscuits Vegetable oil (for frying) Instructions: Prepare the Filling: continued on next page

SKINNY POOLSIDE DIP

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INGREDIENTS: 8 ounces cream cheese, room temperature 1 red bell pepper, finely diced 1 jalapeno, seeded, finely diced (double it up or leave in seeds if you want more spice) 1 small can black olives, finely diced 15 ounce can corn, drained 1 packet ranch seasoning continued on next page