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1. Promotes Digestion Oregano oil can help restore balance in the gut by promoting the growth of beneficial bacteria and eliminating parasites, providing a gentle solution to improving digestive health.
2. Promotes urinary comfort
Its mild antibacterial effect can help maintain urinary tract health, especially in cases of minor discomfort or irritation.
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3. Strengthens the immune system
Studies suggest that carvacrol may slow the replication of certain viruses, including strains associated with influenza and cold sores, thereby providing additional support to the immune system.
4. Relieves joint pain
Thanks to its anti-inflammatory properties, oregano can provide natural relief to people suffering from joint stiffness or occasional nerve pain.
5. Balances yeast levels
Oregano oil is particularly effective against the overgrowth of yeasts such as Candida albicans, which can lead to internal imbalances.
🌱 How to use oregano daily
1. Herbal tea
Steep fresh or dried oregano leaves in hot water for 5 to 10 minutes. This soothing drink is especially effective after a meal or during the colder months.
2. Essential oil (Caution!) Continue on the next page ️ ️ ⏬⏬ ⏬
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