Nana’s Secret Phlegm Remedy

What You Need:

• 1 tsp freshly grated ginger

• 1 cup boiling water

• 1 tsp raw honey (preferably local)

🍵 How to Make It:

1. Steep grated ginger in boiling water for 5 minutes.

2. Strain the tea into a cup.

3. Stir in 1 tsp honey while it’s warm (not boiling hot).

4. Sip slowly, ideally once or twice daily.

💡 Why It Works:

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