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Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. Sometimes called the “wear-and-tear” arthritis, it develops when the protective cartilage that cushions the ends of your bones wears down over time. While osteoarthritis can damage any joint, it most commonly affects the knees, hips, hands, and spine.
Recognizing the early symptoms is essential to managing pain, slowing progression, and maintaining a good quality of life.
🔎 Common Symptoms of Osteoarthritis
1. Joint Pain
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Pain is usually the earliest sign of osteoarthritis.
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It can occur during movement (walking, climbing stairs) or after prolonged activity.
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The pain often worsens by the end of the day and improves with rest.
2. Stiffness
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Morning stiffness is very common, especially after waking up.
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Stiffness may also appear after periods of inactivity, like sitting too long.
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It usually lasts less than 30 minutes but can interfere with daily tasks.
3. Swelling
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Mild inflammation around the joint is a key symptom.
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The area may feel warm and tender.
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Swelling results from excess joint fluid or bone spurs forming.
4. Loss of Flexibility and Range of Motion
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You may notice difficulty bending, stretching, or moving the affected joint.
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Everyday tasks like tying shoes, squatting, or gripping objects can become harder.
5. Grating Sensation or “Crepitus”
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