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Why it works: Ripe bananas are high in vitamins A, B, and E, which nourish the skin and restore moisture.
How to use:
– Step 1: Mash one ripe banana into a smooth paste.
– Step 2: Apply the paste to clean, dry heels.
– Step 3:Leave it on for 15–20 minutes.
– Step 4: Rinse with lukewarm water and dry your feet.
Tip: For extra hydration, mix banana with a teaspoon of honey before applying.
4. Honey Foot Soak
Why it works: Honey is a natural humectant, meaning it draws moisture into the skin. It also has antibacterial properties, making it perfect for healing cracked heels.
How to use:
Fill a small basin with warm water.
Add 3–4 tablespoons of honey and mix well.
Soak your feet for 15–20 minutes.
Gently scrub your heels with a pumice stone, then dry and moisturize.
Best time to do it: Before bed, so your skin stays hydrated overnight.
5. Aloe Vera Overnight Treatment
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