6 Natural Nutrients That Dissolve Arterial Plaque

These amino acids work together to boost nitric oxide, but L-arginine alone breaks down quickly and can cause stomach issues. L-citrulline, however, converts more gradually, delivering longer-lasting benefits.

Studies show L-citrulline improves artery flexibility and reduces blood pressure, but you’d need to eat lots of watermelon to see results.

5.  Vitamin C: Vessel Strengthener

Vitamin C supports nitric oxide levels, strengthens arterial walls through collagen production, and protects against oxidative damage. But the amount found in fruit is often too low for significant heart benefits.

6. Grape Seed Extract: Blood Flow Defender

Rich in polyphenols, grape seed extract improves endothelial function and supports healthy blood pressure. Clinical trials showed improvements in cardiovascular markers within 12 weeks.

Why Food Isn’t Enough

While these six ingredients work powerfully together to support heart health, getting the right dosages through diet alone is difficult. That’s why many turn to a high-quality daily  supplement that delivers these nutrients in clinically backed amounts — all in one convenient scoop.