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Your Scale Lies: Signs You Might Have Diabetes Even If You Look “Healthy”

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Persistent thirst is one of the classic signs of high bl00d sugar. If you find yourself drinking water constantly but still feeling dehydrated—especially at night—it might be more than just “dry air.” It could be undiagnosed diabetes.

3. You Have Unpredicted Weight Loss or Muscle Loss

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Some people think losing weight without trying is a good thing—but it can also be a red flag. If your body can’t absorb glucose properly, it begins breaking down fat and muscle for fuel. This causes weight loss, even though your blood sugar is dangerously high.

4. You Crave Sugar More Than Usual

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