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It carriess a rapidly assimilated source of natural energy, without causing the glycemic spikes characteristic of refined carbohydrates. Its richness in polyphenols and flavonoids provides antioxidant protection that can boost neurochemical and emotional stability . Curcumin, the active ingredient in turmeric, is the subject of extensive study for its neuroprotective effects and its positive action on neurotransmitters involved in mood regulation.
Enhances neurocognitive functions and mental clarity
Thanks to their exceptional nutritional profile in omega-3 fatty acids, chia seeds are a true neuronal fuel. In synergy with the anti-inflammatory properties of curcumin and the neuroprotective effects of honey’s antioxidants, they actively attend to the optimal maintenance of executive functions, memory and high-performance cognitive acuity in the face of daily intellectual challenges .
Recommendations to maximize the effectiveness of this therapeutic nutritional approach
- Consistency in application: Physiological benefits generally show after a few weeks of regular use. Patience and perseverance are the major factors for success!
- Professional supervision: If you are pregnant, applying chronic medical treatment, or have known food sensitivities, it is crucial to visit a healthcare professional before blending this preparation into your daily regimen.
- Integrative approach: This formulation is not a universal panacea . It expresses its optimal potential in the context of balanced functional nutrition, developed sleep hygiene and physical activity adapted to your condition.
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