Give Your Kidneys What They Need: Natural Remedies for Optimal Kidney Health

• Put 1 tablespoon dried leaves in a cup of boiling water.
• Allow it to sit for 10 minutes, then strain and eat.

Recommended dosage:

• Up to two cups per day for one week.

Contraindications:

• Avoid if you have a low blood pressure.
• May enhance the efficacy of diuretic medicines.
• Not recommended while pregnant.

✅ General recommendations.

• • Do not blend all of the plants at the same time. Use one at a time, based on your needs.
  • Consult a doctor if you have chronic kidney disease, are taking medication, or are pregnant.
  • Stay hydrated: In addition to these infusions, drinking water is essential for kidney health.