Give Your Kidneys What They Need: Natural Remedies for Optimal Kidney Health

• For each cup of hot water, add one tablespoon of dried leaves.
• Allow it to sit for 10 minutes, then filter and drink.

Recommended dosage:

• 1 to 2 cups each day for a maximum of two weeks at a time.

Contraindications:

• Avoid in individuals with large gallstones.
• It is not suggested if you have ulcers or suffer from severe heartburn.
• May interact with diuretic or blood thinner medications.

2. Parsley (Petroselinum Crispum

Benefits:

• Helps to detoxify the kidneys.
• It stimulates urine production.
• High in vitamin C and antioxidants.

How is it prepared?