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The Natural Laxative That Empties The Intestines: Here’s The Ingredient That Helps Regularity

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Help stimulate healthy gut movement

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Do not irritate the intestinal lining

Act gently and progressively

Other Natural Ingredients That Support Digestion

In addition to flaxseeds, several other natural ingredients are known to support bowel health:

    • Dried prunes – contain sorbitol, a natural compound that helps stimulate digestion
    • Warm lemon water in the morning – a classic and simple digestive booster
    • Kiwi on an empty stomach – provides a gentle laxative effect
    • Edible aloe vera – effective when used in safe, properly prepared forms
    • Oat bran – high in fiber and increases stool bulk
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These plant-based options can be gradually incorporated into your routine. As with any dietary change, it’s best to observe how your body reacts and make adjustments as needed.

How to Prepare a Homemade Natural Laxative Drink

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