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That seemingly innocent glow might be more dangerous than you think. The accumulated exposure to this low-level artificial light has been linked to skin stress and a breakdown of your body’s natural repair processes. Over time, this can trigger cell mutations and increase your vulnerability to melanoma and other skin cancers.
Not All Light Is Created Equal
Warm-toned bulbs (yellow or red) are generally less harmful. But many modern bulbs, especially “cool daylight” or “bright white” LEDs, emit strong blue light wavelengths that are unregulated and often overlooked.
Unlike UV light from the sun, indoor lighting doesn’t cause immediate sunburn or redness, so it’s easy to ignore. But it’s this invisible, long-term exposure that makes it especially dangerous.
What You Should Do – Immediately
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