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Pair your onion juice (or supplement) with these small but mighty habits:
🥬 Eat More Greens – Spinach, kale, and broccoli are full of lutein and zeaxanthin
💧 Hydrate – Dry eyes often signal dehydration
💻 20-20-20 Rule – Every 20 mins, look at something 20 feet away for 20 seconds
😴 Prioritize Sleep – Eyes heal while you rest
🕶️ Protect from UV – Sunglasses aren’t just for sunny days
🛒 Helpful Natural Products to Explore
Want to take your support one step further? Look for:
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Vision-supporting multivitamins
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Herbal antioxidant tonics
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Onion-based detox blends (capsule or cold-pressed)
Search for:
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