ADVERTISEMENT

Can Onion Juice Really Help Your Eyes? Let’s Gently Explore the Truth

513617859 122136379538677406 1406676005875876536 N 1 1 1 1 1 1 1 1 1 1 1 1 1 2 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 2025 07 04t1819 83

ADVERTISEMENT

  1. Grate or blend the onion to extract juice.

  2. Strain the liquid using cheesecloth or a fine mesh.

  3. Mix 1–2 teaspoons of onion juice with the warm water.

  4. Stir in honey for flavor, if you like.

  5. Drink once daily, preferably in the morning, for 3–5 days.

🔁 Start small and see how your body responds.

😅 Not a Fan of the Taste? No Problem!

Here are other gentle ways to get similar antioxidant support without the onion punch:

✅ 1. Onion-Based or Quercetin Supplements

Look for capsules labeled:
🔍 “Quercetin antioxidant support”
🔍 “Onion extract for immune and eye wellness”

✅ 2. Herbal Eye Tonics

Many blends combine onion with turmeric, garlic, or green tea—crafted to gently support visual comfort.

👁️ 5 Bonus Habits to Support Daily Eye Health

ADVERTISEMENT

Pages: 1 2 3 4 5 6

ADVERTISEMENT