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Can Onion Juice Really Help Your Eyes? Let’s Gently Explore the Truth

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Those strong-smelling onion compounds? They’re sulfur-based nutrients that help boost the body’s natural detox system—especially glutathione, a powerful antioxidant known to support:

  • Eye tissue protection

  • Circulation and cellular repair

  • Long-term resilience against environmental stressors

🍋 3. A Gentle Dose of Vitamin C

Onions aren’t a top source of Vitamin C, but they still contribute! This vitamin helps:

  • Strengthen connective tissue

  • Support eye hydration

  • Fight everyday oxidative damage

It’s one small piece of the wellness puzzle.

🧃 Can Drinking Onion Juice Improve Eyesight in 5 Days?

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