🍈 5 Common Mistakes When Eating Guava—and How to Avoid Them for Maximum Benefits

Some toss out the seeds or avoid eating them—but guava seeds contain fiber and can gently support digestion.

✅ What to Do Instead:
You can chew the seeds with the fruit or blend them into juice. If they feel too gritty, simply strain the juice after blending.

🌞 Enjoy Guava the Smart Way

Guava is nature’s gift—delicious, nutrient-dense, and incredibly versatile. By avoiding these common mistakes, you unlock more of its goodness with every bite.

✨ Wash it. Eat the skin. Don’t overdo it. Store it right. And don’t fear the seeds.
Simple steps for feeling your best—naturally.