🌿 Feel Lighter & Brighter: The Tangerine, Walnut & Ginger Detox You Can Sip Daily

• Peels from 2 tangerines (fresh or dried)

• 5 walnuts, lightly crushed

• 1 tsp grated ginger

• 2 cups hot water

🧾 Instructions:

1. Place all ingredients in a teapot or mug

2. Steep for 10–15 minutes

3. Strain and enjoy warm

Perfect for evenings, slow mornings, or when your system feels a little overloaded. 🌿

🌈 What You Might Notice

With gentle, consistent use, many people feel:

✔️ More energized
✔️ Less bloated
✔️ Calmer breathing
✔️ Better digestion
✔️ Clearer skin and thinking

This isn’t a fad—it’s simple nourishment that your body recognizes and loves.

📝 Tips for the Best Experience

💧 Stay hydrated during the day
🥗 Choose whole, light meals when possible
⏳ Stay consistent—a little each day adds up
🧘‍♀️ Listen to your body and rest when needed

✅ Final Thoughts: A Gentle Reset from Your Kitchen

Sometimes, wellness is simpler than we think.
With just three natural ingredients—tangerine, walnuts, and ginger—you can support your body’s natural detox systems, lift your energy, and feel more at ease.

Whether you blend it into a drink or enjoy it as a warming tea, this soothing ritual can help you feel lighter, clearer, and more connected to yourself.

✨ Try it for a few days—and let your body thank you in its own gentle way.