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Take 1 tablespoon on an empty stomach in the morning.
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For added support, take a second dose in the evening.
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Follow with a glass of warm water for better absorption.
🫧 Consistency is key—you may begin to feel lighter and more balanced with regular use.
⚠️ Gentle Reminders Before You Begin
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Not suitable during pregnancy or breastfeeding
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Always use fresh, food-safe aloe vera (some wild varieties may not be safe internally)
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Start small—a teaspoon at first—to see how your body responds
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If you’re on medication or managing a health condition, check with your healthcare provider first
🌿 Final Thoughts: Inner Calm, One Spoon at a Time
Aloe vera may not be loud or trendy—but its benefits speak for themselves. When combined with lemon, clove, and honey, it becomes a nourishing daily ritual—one that supports your body’s natural flow and quiet strength.
✅ No expensive supplements
✅ No extreme detoxes
✅ Just plants, tradition, and gentle balance
✨ Sometimes, healing starts with the simplest ingredients—handled with care and taken with intention.
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