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Collagen Boosting Herbal Tea

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Offers another boost of vitamin C, reinforcing collagen production and adding a refreshing zing to your tea.

Holistic Tips for Naturally Supporting Collagen:

Eat Right:

Include leafy greens, citrus fruits, nuts, and seeds in your diet. Hydration is also key—drink plenty of water.

Exercise Mindfully:

Yoga flows like Surya Namaskar (Sun Salutation) enhance circulation and promote skin health.

Avoid What Depletes Collagen:

Minimize your intake of  sugar, processed foods, and alcohol.

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Next time your skin needs a little TLC, try this nourishing herbal tea. It’s a gentle way to care for your body, support collagen production, and build long-term skin vitality.

Remember—consistent, mindful habits like this tea, combined with a healthy lifestyle, lead to lasting beauty from within.

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