ADVERTISEMENT
Honey is well-known for its antibacterial and anti-inflammatory qualities, making it a natural antibiotic.
Its smooth, viscous texture can coat and soothe the throat, calm irritation, and help suppress coughing by lubricating the airways.
How to Make a Home Remedy
If you want to try this natural remedy, follow these easy steps:
- Cut one carrot into small chunks and place them in a pot of water.
- Boil the carrot for about 15 minutes until it becomes soft.
- Drain the water and blend the cooked carrot into a puree.
- Mix in the juice of one lemon and a teaspoon of honey until well combined.
It is best to take this mixture three times a day to help manage coughing and clear phlegm from your airways.
Additional Recommendations
ADVERTISEMENT
ADVERTISEMENT
