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- Use between 20 and 40 grams of fresh flowers or 2 or 3 teaspoons of dried flowers per liter of water.
- Drink a cup 2 to 3 times a day in case of circulatory problems
Dandelion
A beautiful skin and blood purifier, it benefits blood circulation. It is a diuretic tonic, which promotes the elimination of bile, enhances digestion, and weakens excess cholesterol and urea.
Preparation:
- In a container, put a tablespoon of dandelion leaves.
- Heat until it boils and get rid of from heat.
- Let it rest for 10 minutes and purify.
- Drink 2 cups a day away from meals
Rosemary
Commonly cooking as a seasoning in cooking, rosemary is a perfect remedy for enhancing blood circulation and digestion. It functions as a powerful diuretic, weakening the risk of kidney stones and gout and preventing rheumatism.
It also fights stress, prevents insomnia, and its antioxidants purify the blood and slow cellular aging.
Preparation:
- Boil half a liter of water with 2 teaspoons of dried rosemary
- When it comes to a boil, lower the heat and cook for 5 minutes.
- Remove from heat and let stand for another 10 minutes.
- Refine and drink 1 cup a day every 3 days.
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