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And at Number 1, we have Trans-resveratrol.
Trans-resveratrol is a type of polyphenol that is found in grapes, red wine, and berries.
This antioxidant helps increase the activity of enzymes that are involved in nitric oxide synthesis. It has also been shown to increase the half-life of nitric oxide, allowing it to remain active for a longer period. Trans-resveratrol may help to improve blood flow and circulation.
Other than these 7 nitric oxide nutrients, consume anti-inflammatory whole foods and nitrate-rich foods to support healthy blood flow.
Last but not least, here are two simple ways you can release more nitric oxide and improve blood flow: exercise regularly and breathe through your nose.
As always, this video is educational and does not constitute medical advice; we are not doctors.
I hope you enjoyed this video. Click on the link below to get your free anti-inflammatory diet plan.
Your body can only be as healthy as your blood flow. Don’t let poor circulation become a silent killer—take action today.
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