Just 3 tablespoons a day, this recipe loosens phlegm from the lungs, improves cough, flu, and treats sinusitis

• • 1 cinnamon stick: Cinnamon improves digestion and strengthens immunity.
  • 1 piece of ginger: Ginger has numerous health benefits, including lowering blood cholesterol, strengthening vessels, and fighting colds with anti-inflammatory and antibacterial properties.
  • 2 cloves: Rich in antioxidants, cloves support the immune system and can help with oral health issues.
  • 1 lemon: Lemon peel and juice strengthen the immune system and alleviate sore throat.
  • 1 liter of water: Forms the base of this healing drink.
  • Honey (optional): Acts as a sweetener and has healing and anti-inflammatory properties.

Preparation of the Drink

• Boil the water.
• Add the cinnamon stick, peeled and chopped ginger, and cloves.
• After the water boils, continue cooking for 5-7 minutes.
• Squeeze in lemon juice and add to the water.
• Drink this warm beverage twice daily (morning and evening).
• Add honey to taste.
• Additional Bronchitis Treatment Tips

Besides this recipe, consider inhalation procedures, drinking plenty of water to thin mucus, and avoiding irritants like smoke or dust.

Disclaimer

This article is based on translations from foreign sources and is for informational purposes only. It’s not a substitute for medical consultation or treatment. While the information is provided in good faith, its application is at your own risk. Consult your doctor before starting any alternative treatment methods.