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Lemons, like garlic and honey, are excellent immune boosters. They also carry antifungal and antimicrobial properties. Their essential oils, pectin, malic acid, and citric acid help reduce dry coughing, loosen mucus, and soothe throat irritation.
Garlic
Garlic acts as a natural antibiotic, largely thanks to its high allicin content. It is effective against chesty coughs, high fevers, chills, and sore throats that often accompany viral infections.
Carrot
Rich in antioxidants, carrots help combat respiratory issues by boosting the body’s defense cells. Their abundant vitamin A and carotenoids play a major role in strengthening the immune system.
Honey
Honey is a well-known natural antibiotic that prevents colds, coughs, and the flu. It also soothes sore throats with its moisturizing and anti-inflammatory properties.
How to Prepare the Natural Syrup
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