Drink THIS every morning to BOOST leg circulation!

Many people start their day with fruit juice, believing it’s healthy. But even 100% natural juices can cause problems.

A glass of orange juice can contain up to 26 grams of sugar, leading to a blood sugar spike and a crash soon after.

This spike causes inflammation in your arteries and long-term damage to blood vessels.

Even unsweetened juices contain too much sugar in one serving. Eating whole fruit is a better option.

It keeps your blood sugar stable and your energy more consistent, benefiting your circulation in the long run.