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It might sound surprising, but significant hair loss—especially if it happens quickly—can be a warning sign of stress or hormonal changes that affect heart health.
High levels of cortisol, the body’s main stress hormone, can disrupt both your hair growth cycle and cardiovascular balance.
While hair loss has many possible causes, if it occurs alongside other symptoms like fatigue or breathlessness, it might be part of a bigger picture that warrants medical attention.
Final Thoughts: Pay Attention to What Your Body Is Telling You
Your body often gives quiet cues before a serious issue strikes. Being aware of these early signs, especially the less obvious ones, gives you the power to act early.
Don’t wait for dramatic symptoms. If something feels “off,” especially in multiple ways, trust your instincts and speak to a health professional.
Preventative care and early detection can make all the difference.
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