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If your eyelid twitches, your body could be sending you a wa:rning signal.

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Eyelid twitching is an involuntary muscular spasm that rarely causes major problems. However, it might be linked to a variety of medical, emotional, or environmental variables that impact the neurological or muscle systems. Listed below are the most typical causes:

1. Stress.

It is the most common reason. When you’re stressed or anxious, facial muscles, such as those in your eyelids, may respond with involuntary motions.

2. Lack of sleep.

The neurological system suffers as a result of little or poor sleep. Accumulated weariness can cause small muscular spasms, such as those in the eyelids.

3. Excess caffeine or alcohol.

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