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Magnesium is essential for proper calcium absorption, so magnesium chloride helps prevent diseases such as osteoporosis and maintain strong bones over time.
Improves cardiovascular health: This compound helps regulate blood pressure, promotes a healthy heart rate, and helps prevent problems such as arrhythmias, hypertension, and heart disease.
Promotes muscle and nerve function: Magnesium chloride is involved in the transmission of nerve impulses and muscle contraction. Its consumption can reduce cramps, spasms, and muscle pain, especially in active or elderly people.
Combats stress and improves mood: It has a calming effect on the nervous system, helping to reduce anxiety, stress, and irritability. It has also been linked to better sleep quality.
Supports digestion:
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