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- Pregnant women (may stimulate uterine contractions).
- People with severe kidney failure.
- Patients taking diuretics or anticoagulants.
✅Recommendations:
- Wear gloves when harvesting fresh to avoid irritation.
- Prefer organically grown nettle to avoid pesticides.
- Historical Fact: Roman soldiers rubbed nettle on sore areas to generate heat and relieve arthritis (a technique called “urtication”).
Conclusion:
Nettle is proof that “wild” plants can be more powerful than many synthetic drugs. By blending it into infusions, tinctures, or topical treatments, we not only save money, but also access a 100% biocompatible medicine.
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