I followed the egg diet and lost weight. Here’s how it happened

However, despite my love for eggs, I never thought there was a diet plan called the “egg diet.” The truth is, I recently heard a group of people talking about it and didn’t pay much attention. But then, five days ago, my doctor recommended I follow this diet.

I was truly surprised, but the benefits of eggs are best obtained when eaten as part of a diet. Therefore, I also want you to learn about the  egg diet so you can put it into practice and reap all the benefits it has to offer.