Benefits of Avocado Pits: 7 Reasons to Use Them

• Helps to alleviate sensations of discomfort.
• Promotes muscle and joint health.

For soft and luminous skin

Avocado kernel is used in home care to gently exfoliate, stimulate cell regeneration, and protect the skin from external aggressors.

Why is it a beauty plus?

• Enhances skin brightness and elasticity.
• Smooths out minor flaws and fine wrinkles.

How do you prepare and use avocado pits?

• Dry the kernel in the open air or in the oven (90°C for approximately one hour).
• Use a powerful food processor to finely grind it into a powder.
• In the Kitchen: Add a tiny quantity to smoothies, soups, or herbal teas (1/2 teaspoon is plenty).
• Regarding beauty care: To produce a DIY scrub, mix with a small amount of vegetable oil or water.