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In order to manage water retention, you can turn to a few simple, natural methods. Here are some effective homemade remedies.
Black Radish and Lemon: A Detox Duo
Black radish is known for its diuretic properties, helping regulate fluid balance thanks to its high potassium content.
Ingredients:
– 200 g of black radish
– 40 ml of lemon juice
Preparation:
– Step 1: Grate the radish.
– Step 2: Mix with the lemon juice.
– Step 3: Consume 30 to 40 g of the mixture, 4 to 5 times a day, for one week.
Why it works:
Black radish boosts urine production, helping flush out excess fluid.
Parsley Tea: A Slimming Ally
Parsley is a powerful natural diuretic. Making parsley tea can help remove retained water from tissues.
Ingredients:
– 5 tablespoons of fresh parsley
– 500 ml of water
Preparation:
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