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Do you often feel a tingling sensation in your fingers or a persistent burning in your feet?
These symptoms may seem minor at first, but they could indicate nerve damage, a serious issue that can interfere with your daily life. Recognizing the causes and nourishing your body with the right nutrients is a crucial step toward recovery.
Understanding Peripheral Neuropathy
Peripheral neuropathy happens when the nerves outside the brain and spinal cord—known as the peripheral nervous system—are damaged. This disruption in nerve signaling can cause numbness, burning sensations, weakness in the muscles, and problems with balance and coordination.
This condition is frequently linked to diabetes and high blood sugar, but other culprits include excessive alcohol intake, certain medications, infections, autoimmune diseases, and vitamin deficiencies, particularly of B1, B6, and B12. Tackling these underlying factors is key to preventing the condition from worsening.
9 Vital Nutrients That Aid in Nerve Repair and Neuropathy Relief
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