No-Bake and Baked Super Energy Dessert Recipe

No-Bake and Baked Super Energy Dessert Recipe
Ingredients:
150 g oat flakes (5.3 oz)
50 g walnuts (1.7 oz), chopped
50 g cashews (1.7 oz), chopped
30 g pumpkin seeds (1 oz)
50 g raisins (1.7 oz)
1 tbsp honey
Cinnamon, to taste
150 g dried apricots (5.3 oz), chopped
50 g white chocolate (1.7 oz), sugar-free
Pistachios, optional for garnish
1 apple and 1 banana, optional for the baked version
Instructions: