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One-pot Vegan Pumpkin Pasta is a delicious and easy-to-make recipe. It is creamy, spicy, tender, and healthy vegan pasta. You can prepare this pasta with simple plant-based ingredients. It gives many flavors when combined with herbs, milk, and creamy sauce. It elevates the dish’s taste. You can serve this Vegan Pumpkin Pasta for dinners, lunch, or party. You can cook this quick pasta with the following steps. Let’s start the recipe.
Vegan Pumpkin Pasta
Equipment
Nonstick Pan
Food blender
Colander- to remove extra pasta water
Ingredients
Coconut Milk 1can
Chopped Onion 1/2
Olive oil 1tbsp
Garlic clove 1, minced
Fresh Sage Leaves 3tbsp
Red Chili Pepper Flakes according to taste
Dries Basil 1tsp
Salt 1/2tsp
Pepper 1/2tsp
Nutmeg 1/8tsp
Vegetable broth 1/2cup
Pumpkin puree 1 can
Balsamic vinegar 1/2tsp
Nutritional Yeast 2tbsps
Dried thyme leaves 1tsp
Pasta
For Garnishing
Vegan parmesan cheese
Italian Parsley 1/2cup
Ingredient Notes:
Coconut Milk: You can use plant milk like hemp, almond, soy, or cashew milk to prepare this pasta.
Nutritional Yeast: It is used to give a dish an umami flavor.
Pasta: There are a lot of pasta varieties present. You can add it according to your choice and taste.
Instructions
Boil Pasta
First, we will boil the pasta.
Take a pan. Add olive oil, salt, and water. Boil it over a high flame.
Now, add pasta to this water. Boil it for 10 to 15 minutes until the pasta is soft.
While the pasta is boiled, we will prepare the sauce.
Sauce Preparation
In a nonstick warm the olive oil over a medium flame. Add chopped onion, and garlic to this oil.
Cook it for 3-4 minutes until the color is brown.
Next, add chopped sage leaves, red pepper flakes, Basil leaves, salt, black pepper, nutmeg, and dried thyme. Sautee it for 3-4 minutes.
Add vegetable broth, and pumpkin puree to this mixture.
Combine all ingredients.
After that, mix the coconut milk and nutritional yeast with the balsamic vinegar in this pan.
Turn down the flame to medium-low.
Simmer it for 5- 10 minutes, or until the sauce thickens.
To make the sauce puree silky, blend it with a food blender.
After that, add this blender puree to the pan. Mix it.
The creamy Pumpkin sauce is ready.
Combine sauce and pasta
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