ADVERTISEMENT
Combining baking soda with lemon juice, a mixture often used for various household cleaning tasks, also holds several potential health benefits when consumed regularly. This simple concoction, known for its alkalizing and detoxifying properties, can lead to some surprising results for your overall health. Here’s what you can expect when you regularly include baking soda and lemon in your routine:
Enhanced Digestive Health: The combination of baking soda and lemon can help relieve digestive discomfort. Baking soda neutralizes stomach acid, while lemon helps stimulate digestion, reducing symptoms like bloating and heartburn.
Detoxification: Lemon is a natural diuretic, which helps your body flush out toxins. Combined with baking soda, it can help cleanse the liver and kidneys, promoting healthier detox pathways.
Improved Skin Appearance: Both lemon and baking soda have properties that can benefit the skin. Lemon is high in vitamin C, a powerful antioxidant that helps combat free radical damage and boosts collagen production, while baking soda’s mild antiseptic and anti-inflammatory properties can help manage acne and soothe inflammation.
ADVERTISEMENT
