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Start your day with a green juice made from pineapple and spinach

1 cup fresh pineapple chunks
2 cups fresh spinach leaves
1 ripe banana (for extra creaminess and natural sweetness)
1/2 cup water or coconut water (for a tropical touch)
Juice of half a lemon (for a zesty taste)
Preparation:
Wash the spinach leaves thoroughly to remove dirt and pesticides.
Peel the pineapple and banana and cut into pieces.
Place all ingredients in a blender. Add lemon juice and water or coconut water to make it easier to blend.
Mix everything until smooth. If the mixture is too thick, add a little more water to reach the desired consistency.
Serving suggestions:
Serve the juice immediately to ensure maximum nutrient absorption.
If you prefer a chilled drink, you can add a few ice cubes to the blender or chill the juice for about an hour before serving.
Bottom line: This green juice made from pineapple and spinach is not only a treat, but also a health treat. It's a wonderful way to start your day as it provides a boost of energy and a variety of nutrients that support digestion and immune health. So why not make this delicious green juice a part of your morning routine? It's an easy, tasty way to liven up your mornings and make your body feel great!
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