Nutritious Chicken Taco Casserole

Preheat your oven to 375°F (190°C).

Cook the Chicken:

In a large skillet, heat olive oil over medium heat.

Add the diced chicken and cook until no longer pink, about 5-7 minutes.

Remove chicken from the skillet and set aside.

Sauté the Vegetables:

In the same skillet, add the onion, garlic, and bell peppers. Cook until the vegetables are tender, about 5 minutes.

Add the black beans, corn, diced tomatoes, green chilies, taco seasoning, and chicken broth. Stir to combine.

Assemble the Casserole:

Add the cooked chicken and cooked brown rice to the skillet. Stir until well combined.

Season with salt and pepper to taste.

Transfer the mixture to a greased 9x13 inch baking dish.

Sprinkle the shredded cheddar cheese evenly over the top.

Bake the Casserole:

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Garnish and Serve:

Remove the casserole from the oven and let it cool slightly.

Garnish with fresh cilantro and any additional toppings you desire.

Serve warm and enjoy!

Prep Time: 20 minutes | Cooking Time: 25 minutes | Total Time: 45 minutes

Kcal: 320 kcal per serving | Servings: 6 servings