ADVERTISEMENT

Nutritious Chicken Taco Casserole

ADVERTISEMENT

Ingredients:
1 lb boneless, skinless chicken breasts, diced
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 red bell pepper, diced
1 green bell pepper, diced
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) corn kernels, drained
1 can (15 oz) diced tomatoes
1 can (4 oz) diced green chilies
1 packet taco seasoning
1/2 cup low-sodium chicken broth
1 cup cooked brown rice
1 cup shredded reduced-fat cheddar cheese
1/2 cup chopped fresh cilantro
Salt and pepper to taste
Optional toppings: avocado slices, Greek yogurt, lime wedges, chopped green onions
Directions:
Preheat the Oven:
continued on next page

ADVERTISEMENT

ADVERTISEMENT