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Grilled Flan Steak with Tomato and Pepper Sauce

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Instructions
for marinating the biscuit: Place the biscuit in a large, clasp bag. Combine the marinade ingredients, tighten the cream cheese and fry the biscuit. Refrigerate for less than 1 hour and up to 4 hours. Remove the refrigerator door and leave to cool for 30 minutes before freezing.
Prepare the sauce: Heat 1 tablespoon of olive oil in a large saucepan. Combine the tomatoes and peppers and fry in fire until just a little bit. Remove the fire and combine the lemon juice, vinegar, salt and pepper. Remove the ambient temperature until it is ready to serve. (Alternatively, the sauce can be mixed crude and served crude in a salted place. Totally depend on you.)
Asa el bistec: Preheat the grill to the middle of fire. Leave the marinade and cook the meat side up for 5 to 7 minutes (depending on the size and cooking point desired). Put them down for 5 minutes before cutting in long rows against the head. Cover the rolled buns with a generous amount of sauce.
Notes
Add a little fresh corn or cut casserole in cubes to the sauce if desired.
Nutrition
Portion: 1 portion, Calories: 346 kcal, Carbohydrates: 10 g, Proteins: 38 g, Fats: 16 g, Saturated fats: 5 g, Polyinsaturated fats: 1 g, Monoinsaturated fats: 8 g, Cholesterol: 102 mg, Sodium : 679 mg , Potassium: 897 mg , Fiber: 2 g , Sugar: 5 g , Vitamin A: 1366 IU , Vitamin C: 126 mg , Calcium: 59 mg , Iron: 3 mg

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