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Garlic and ginger are two commonly used ingredients in cooking and are also known for their medicinal properties. These two foods have been used in traditional medicine for centuries to treat various ailments. In this article, we focus on the use of garlic cloves with ginger grime for healing diseases.
Preparation:
Crush 5 to 6 large garlic cloves with 7 ginger sticks (if you have a blender), blend until a juice is formed, and then add some lemon juice (African green).
It can be heated a bit with some water or drunk as is.
Garlic cloves are rich in sulfur compounds, including allicin, which give them antiviral, antifungal, and antibacterial properties. Garlic is also rich in antioxidants, which can help protect against chronic diseases such as cancer and cardiovascular diseases.
Ginger, on the other hand, is a root that contains compounds like gingerol and shogaol, which have anti-inflammatory and antioxidant properties. Ginger is also known to help with nausea, vomiting, and menstrual discomfort.
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