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Our grandmothers, wise and practical women who care about the well-being of their families, have left a legacy of ancient health habits that are worth reconsidering. This includes the practice of boiling orange peels with cloves.
Rich in vitamin C, flavonoids and antioxidants, orange peels provide cellular protection against free radicals, which are known to be responsible for premature aging and certain chronic diseases.
Conversely, cloves are a valuable source of antioxidants, minerals and essential oils and exhibit antibacterial, anti-inflammatory and digestive properties. 
The fusion of these ingredients creates a warm, aromatic drink with a delightful mix of sweet and spicy notes. This herbal tea represents an excellent option to reap the benefits of its natural components, which include antioxidant, antibacterial and digestive properties.
Ingredients:
2 orange peels
5 cloves
250 ml water
Preparation:
Wash and dry orange peels thoroughly.
Bring water to a boil in a small pot.
Add orange peel and cloves and reduce heat.
Let the mixture steep for 15 minutes.
Strain the herbal tea and serve hot.
Advantages:
Orange peel, rich in vitamin C, flavonoids and antioxidants, helps protect cells from free radical damage, thereby alleviating premature aging and certain chronic conditions.
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