Rosemary, soaked in a glass with alcohol: the effect is surprising

First you need  a sprig of rosemary . The second useful item is a glass jar. The last ingredient is ethyl alcohol. Place the rosemary in the jar. Cover it completely with  alcohol  70 degrees.  Let it steep in a cool, dry, dark place for fifteen days  .

After this time, open the jar and dip a  cotton ball  into it. Now the cotton ball should be placed on the back of your neck. This is a very important point for our well-being. Leave the well-soaked cotton in place. If necessary, use a band-aid to hold them in place. The aim is to leave the cotton ball there for at least half an hour.

Repeat this once a week or so to   gain health . Insomnia problems may also decrease. Of course, this is a homeopathic remedy. For example, if symptoms such as headaches and neck pain are chronic, it would be better to consult a doctor.