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Preparation of ginger water:
Grate the ginger or, better yet, put it through a juicer.
Mix water, grated or juiced ginger, lemon juice and honey in a carafe and put everything in the refrigerator.
There you go, your lemon ginger detox drink is ready.
You don't even have to buy a detox drink from the pharmacy! This healthy and light drink will make you feel lighter and toned.
You'll see, it's delicious... and economical! Serve warm or chilled, depending on your preference.
It is ideal to drink it in the morning on an empty stomach. But it will do you a lot of good throughout the day. And when it's hot, it's a pleasure to drink it very cold to quench your thirst.
Don't forget that staying hydrated is very important, especially in hot weather!
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