I am 60 years old and this food has restored my vision, removed fat from my liver and cleansed my colon.

Preparation:

After peeling the beets, boil them in water with a little salt. Then cut into small cubes. Cut the onions into small cubes and add them to the chopped beets. Add olive oil and vinegar and season with salt. You can keep this delicious salad for an hour before enjoying it.

Regular consumption of this beetroot salad improves your eyesight and cleanses the liver and colon.

However, it should be noted that the change in the color of urine or feces occurs several hours after eating beets. This phenomenon is completely normal and does not pose a health risk because beet pigments are absorbed in the intestines and are not broken down.