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There are many reasons to give preference to vegetables when seasoning balanced dishes.
The benefits of parsley
Parsley, a dietary plant
To regain a wasp waist, parsley is a preferred food. And for good reason, its low calorie content and diuretic properties help eliminate toxins stored in the body. Its high fiber content also triggers a feeling of satiety, ideal for fighting cravings. According to the conclusions of this scientific experiment carried out in vivo, the plant has a significant effect on body weight.
The benefits of cabbage
Cabbage, your ally in losing weight
Consumed in soups or salads, cabbage can be an excellent ally in losing weight. Its balanced ratio of fiber, vitamins and minerals makes it a food preferred during a low-calorie diet. This study highlights that a reduction in body mass index (BMI) can be observed by consuming cabbage soup.
How do I prepare my slimming soup?
To observe meaningful results for your line and your health, we advise you to source ingredients of organic origin.
Ingredients:
-1 tomato, diced
- 2 carrots, sliced
– 1 onion, diced
– 1 bunch of celery
– 150 g green beans
– 1 cabbage, cut into strips
– 3 sprigs of parsley
– 1 teaspoon curry powder
- A pinch of salt
– A pinch of pepper
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