With just these 3 ingredients, you detoxify your liver and lose at least 3kg per week

Lemon: Adding the juice of half a lemon to a glass of water can activate detoxifying enzymes in the liver. Research indicates that this can enhance the liver’s ability to eliminate harmful toxins and potentially increase fat burning.

Berries: Incorporating blueberries, raspberries, and blackberries into your water can aid in removing fat deposits in the liver. The anthocyanins, pigments in these berries, stimulate muscle cells to burn fat.