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Other Solutions:
Stay Hydrated: Drinking at least 2 liters of water per day can combat foot edema by promoting the elimination of excess water and toxins.
Lymphatic Massage: Stimulating the lymphatic system helps regulate blood circulation and absorb fluids. Massage your legs from the bottom up with small circular motions as often as you can.
Regular Walks: Walking is recommended to improve blood circulation.
Important Advice:
It’s crucial to consult a doctor to determine the specific causes of your condition and get proper advice.
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