ADVERTISEMENT

This delicious parsley tea will swell legs away

ADVERTISEMENT

Other Solutions:

Stay Hydrated: Drinking at least 2 liters of water per day can combat foot edema by promoting the elimination of excess water and toxins.

Lymphatic Massage: Stimulating the lymphatic system helps regulate blood circulation and absorb fluids. Massage your legs from the bottom up with small circular motions as often as you can.

Regular Walks: Walking is recommended to improve blood circulation.

Important Advice:

It’s crucial to consult a doctor to determine the specific causes of your condition and get proper advice.

ADVERTISEMENT

ADVERTISEMENT