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Are you struggling with swollen legs? Besides lying down and elevating your legs 30 cm off the ground to improve blood circulation, here's a natural remedy to help ease your discomfort: Parsley Tea.
How to Prepare Parsley Tea:
Heat 5 tablespoons of chopped parsley in 500 ml of water for 5 minutes.
Let the tea cool, strain it, and drink three cups a day.
The Benefits of Parsley:
Parsley is a potent natural diuretic that helps eliminate toxins and excess water through urine, countering water retention in the tissues. Rich in Vitamin C and antioxidants, it enhances kidney function and bolsters the immune system. Its anti-inflammatory and antibacterial properties also help reduce swelling and prevent complications.
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